One common cause of connection problems for Meta Quest users is your wifi switching between 2.4 GHz and 5 GHz bands. This will cause a lost connection to Rec Room every time it switches, giving various error codes. Please ensure that you have your wifi locked to one band or the other (preferably 5 GHz). If you need help with this, please google "Lock [your wifi device] to 5 GHZ instructions".
Another reason for common disconnections when using a Meta Quest device is due to being too far away from your router, leading to a poor connection. Play close to your router for the best experience.
If this article did not resolve the issue or answer your question, feel free to submit a ticket.